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Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time to You

Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time to You - Paperback

by Gg Renee Hill
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Availability:In StockContributor:Gg Renee HillPublish date:2020-05-19Pages:166
Language:EnglishPublisher:CallistoISBN-13:9781646116607ISBN-10:1646116607UPC:9781646116607Book Category:Self-HelpBook Subcategory:Journaling, Personal GrowthBook Topic:Self-Esteem, HappinessSize:7.80 x 7.90 x 0.60 inchesWeight:0.851Product ID:SC1Z37RY6N

Self-Care Check-In: A Guided Journal to Build Healthy Habits and Devote Time to You

Unlock joy and cultivate growth--guided journaling with practical self care strategies

Self care isn't about escaping life's problems--it can actually help you solve them. The Self Care Check-in is a guided journal packed with research-based techniques to help you manage stress, nurture your values and goals, and take steps toward concrete change. Equipped with these tools, you can open the door...

Language:EnglishPublisher:CallistoISBN-13:9781646116607ISBN-10:1646116607UPC:9781646116607Book Category:Self-HelpBook Subcategory:Journaling, Personal GrowthBook Topic:Self-Esteem, HappinessSize:7.80 x 7.90 x 0.60 inchesWeight:0.851Product ID:SC1Z37RY6N
Hill, Gg Renee: -

GG Renee Hill is an author, speaker, and advocate for self-discovery through writing. A candid voice for mental health and self-care, she brings her passion for creative expression to her courses at allthemanylayers.com. Find her on Instagram and Twitter @ggreneewrites.

Publisher: Callisto

Contributor(s)

Gg Renee Hill

Author

Gg Renee Hill

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