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Self: A Self-Care Guided Journal

Self: A Self-Care Guided Journal - Paperback

by Jennifer Bryant
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Availability:In StockContributor:Jennifer BryantPublish date:2020-08-29Pages:102
Language:EnglishPublisher:Lulu.comISBN-13:9781716621543ISBN-10:1716621542UPC:9781716621543Book Category:Self-HelpBook Subcategory:JournalingSize:9.00 x 6.00 x 0.21 inchesWeight:0.3197Product ID:SCAC2VG4WV
The Self-Care Guided Journal takes you on your own personal self-care journey while educating you on various aspects of self-care and overall, self-love. While you are on this journey, you will learn about several components of Self-Care, including The Dimensions of Self-Care, discovering your Self-Love Language, Affirmations, Setting Boundaries, building a self-care plan, and positive self-talk. You will see pages with guided questions, motivational quotes, color your own Mood Tracker, and several pages where you can just write down your own thoughts.
Language:EnglishPublisher:Lulu.comISBN-13:9781716621543ISBN-10:1716621542UPC:9781716621543Book Category:Self-HelpBook Subcategory:JournalingSize:9.00 x 6.00 x 0.21 inchesWeight:0.3197Product ID:SCAC2VG4WV
Publisher: Lulu.com

Contributor(s)

Jennifer Bryant

Author

Jennifer Bryant

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