Secrets of the Icewomen: The Power of Cold and Breathwork to Balance Hormones, Bolster Health, and Unlock Inner Potential - Hardcover
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Language:EnglishPublisher:HarperISBN-13:9780063391604ISBN-10:63391600UPC:9780063391604Book Category:Health & FitnessBook Subcategory:Women's Health, Healthy Living & Personal Hygiene, HealingSize:9.10 x 6.20 x 1.10 inchesWeight:0.851Product ID:SCWVN9MG08
Secrets of the Icewomen: The Power of Cold and Breathwork to Balance Hormones, Bolster Health, and Unlock Inner Potential
Become happier, healthier, and stronger with this essential guide that explores the unique benefits that cold water therapy, along with breathing and mindset exercises, can afford women.
Sisters Isabelle and Laura Hof have been practic-ing and teaching the Wim Hof Method for most of their lives. Science-backed and potentially life-changing, the method focuses on three pillars--breathing, col...
Language:EnglishPublisher:HarperISBN-13:9780063391604ISBN-10:63391600UPC:9780063391604Book Category:Health & FitnessBook Subcategory:Women's Health, Healthy Living & Personal Hygiene, HealingSize:9.10 x 6.20 x 1.10 inchesWeight:0.851Product ID:SCWVN9MG08
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