Science of Swimming: Transform Your Stroke, Improve Strength, Revolutionize Your Training - Paperback
by Brett Hawke
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Language:EnglishPublisher:DK Publishing (Dorling Kindersley)ISBN-13:9780593844328ISBN-10:593844327UPC:9780593844328Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Water Sports, ExerciseBook Topic:Swimming & Diving, Strength TrainingSize:9.13 x 7.56 x 0.79 inchesWeight:1.4021Product ID:SCJV64PFR6
Science of Swimming: Transform Your Stroke, Improve Strength, Revolutionize Your Training
Learn the science needed to perfect your stroke, swim faster, and endure for longer. Science of Swimming dives deeper than any other book to examine the muscle groups and bodily systems involved in being an effective swimmer; how they interact with the hydrodynamics of water resistance; and how you can apply this knowledge to streamline your technique and achieve your training goals.
- Each swim...
Language:EnglishPublisher:DK Publishing (Dorling Kindersley)ISBN-13:9780593844328ISBN-10:593844327UPC:9780593844328Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Water Sports, ExerciseBook Topic:Swimming & Diving, Strength TrainingSize:9.13 x 7.56 x 0.79 inchesWeight:1.4021Product ID:SCJV64PFR6
Brett Hawke is a podcaster, swimming coach, and former competitive swimmer who represented Australia at the 2000 Sydney Olympics and 2004 Athens Olympics. In college, he swam under legendary coach David Marsh and returned to his alma mater to become head coach of the Auburn Tigers swimming and diving team. His podcast, Inside with Brett Hawke, takes an intimate look inside the minds of swimming's...
Publisher: DK Publishing (Dorling Kindersley)
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