Surprise Castle
/Books/Health & Fitness/Diseases & Conditions/Alzheimer's & Dementia
Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp

Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp - Paperback

by Paul David Nussbaum
$15.99
$22.00
-27%
Quantity
01

Pay over time for orders over $35.00 with

Availability:In StockContributor:Paul David NussbaumPublish date:2010-04-16Pages:224
Language:EnglishPublisher:McGraw-Hill CompaniesISBN-13:9780071713764ISBN-10:007171376XUPC:9780071713764Book Category:Health & Fitness, Self-HelpBook Subcategory:Diseases & Conditions, Healthy Living & Personal Hygiene, Personal GrowthBook Topic:Alzheimer's & Dementia, Memory ImprovementSize:8.16 x 5.68 x 0.54 inchesWeight:0.5401Product ID:SCR8EWR2J5
Expert advice on how to ward off memory loss and dementia

Beginning with a diagnostic quiz to help you determine your overall brain health, and ending with meal plans and recipes for a brain boosting diet, Save Your Brain is an easy-to-follow comprehensive guide to getting the brain in the best shape possible, and keeping it there-for life!

Doing the daily crossword puzzle and drinking Ginko Biloba may not be enough in fighting off mental decline. Alzeimers and Dementia are on the rise but clinical neuropsychologist David Nussbaum presents a comprehensive 5-part program for keeping brains operating at their best and fighting off these debilitating diseases.

The author presents concrete, actionable tips to help you improve your:

  • Physical
  • Mental
  • Social
  • Spiritual
  • Nutritional

This is a complete system for getting the brain in the best shape possible and keeping it there for life. Our brains can remain as strong and as sharp at seventy as they were by twenty by following Dr. Nussbaum's 5 essential steps.

Language:EnglishPublisher:McGraw-Hill CompaniesISBN-13:9780071713764ISBN-10:007171376XUPC:9780071713764Book Category:Health & Fitness, Self-HelpBook Subcategory:Diseases & Conditions, Healthy Living & Personal Hygiene, Personal GrowthBook Topic:Alzheimer's & Dementia, Memory ImprovementSize:8.16 x 5.68 x 0.54 inchesWeight:0.5401Product ID:SCR8EWR2J5
Paul David Nussbaum is a clinical neuropsychologist who specializes in aging across the lifespan and brain health. He lectures nationally and internationally on the human brain, brain-behavior relations, diseases of the brain, and brain health promotion.

Publisher: McGraw-Hill Companies

Contributor(s)

Paul David Nussbaum

Author

Paul David Nussbaum

Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.

Recently Viewed

View All