Sanctuary of Your Own: Create a Haven Anywhere for Relaxation & Self-Renewal - Paperback
Pay over time for orders over $35.00 with
Offers & Perks
Earn 12 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Bring a sense of harmony and balance to your environment so that no matter where you are, you can connect with spirit. This book shares insightful techniques for transforming any space into a haven designed to help you achieve serenity and joy.
By engaging your five senses and working with the power of intention, you can create a sacred space anywhere, no matter what your spiritual background is. Sanctuary of Your Own shows how to carve out your own personal refuge at work, in your car, or even in a hotel room. Author Caroline Dow also shares tips for designing your own altar, getting rid of clutter, and establishing spaces to share with family and friends.
Whether you want to facilitate a meditation practice or express your personal interests and cultural background, this accessible guide shows how to take small steps that get big results. With examples from cultures around the world and practical ideas for incorporating colors, fragrances, botanicals, gemstones, textiles, and even special numbers, Sanctuary of Your Own helps you fashion a perfect space where you can feel safe, relax, and rejuvenate.
Caroline Dow (Boulder, CO) holds a PhD in Luso-Brazilian Studies and has taught at Brown, Pittsburgh, and Colorado universities. She also worked for many years as an intercultural trainer and assessor. Additionally, Caroline has been a practicing herbalist for more than forty years. She has written several nonfiction books, including The Healing Power of Tea and Tea Leaf Reading for Beginners. Learn more at CarolinaDowBooks.com.
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.