Safe and Sound: A Polyvagal Approach for Connection, Change, and Healing - Paperback
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Safe and Sound: A Polyvagal Approach for Connection, Change, and Healing
From Polyvagal Theory pioneer Dr. Stephen Porges comes a new resource sharing the origin and best practices of his groundbreaking new protocol, and highlighting real-life stories of transformation and healing.
We all want to live and share our truth, but when we don't feel safe, it can be impossible to fully express or even know who we really are. The nervous system impacts daily well-being, to...Stephen W. Porges, PhD, is author of The Polyvagal Theory and creator of the Safe and Sound Protocol. He's a professor of psychiatry at the University of North Carolina and Distinguished University Scientist at Indiana University, where he's founding director of the Traumatic Stress Research Consortium. Visit stephenporges.com.
Karen Onderko, a cofounder of Polyvagal Institute, helped transition...Contributor(s)
Stephen Porges, Karen Onderko, Peter A. Levine (Foreword by)
Author
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