Sacred Inner Trails: Meditative Journeys from Heartbreak to Wholeness with Workbook for Self or Group Study - Hardcover

Sacred Inner Trails is a soul touching and powerfully healing collection of guided imagery meditations. It is a map leading to one destination, a sense of wholeness, well being and joy.. Each journey compassionately takes the reader along a trail of hurt and heartbreak, then gently allows them to examine and validate the many emotions of what they have experienced. Before ever setting out, they mentally "pack a backpack" of those things to contemplate along their journey. They are given the opportunity to write about what they want to come of these experiences, before they set out along the trail to find answers. Each journey has a different theme, using powerful symbolism in nature that represents the challenges and feelings of the reader. On every sacred trail, the reader meets themselves with compassion, yet as strong and determined, walking forward confidently through difficulties and ultimately meeting success. This book leads the reader down a trail of self realization; learning to let go, trusting themselves, giving forgiveness when ready, and accepting what has happened has happened. The journeys elicits a strong sense of self love and belief in oneself to overcome anything. It gives hope and leads them to a destination of experiencing the benefits of each journey and the joy of what is yet to come.