Run for Your Life: A Book for Beginning Women Runners - Paperback
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Languages:EnglishPublisher:iUniverseISBN-13:9780595370696ISBN-10:0595370691UPC:9780595370696Book Category:Sports & RecreationBook Subcategory:Running & Jogging, TrainingSize:9.00 x 6.00 x 0.55 inchesWeight:0.363Product ID:SCCPZWPG1H
We all know that running is good for the mind, body and soul. But for the woman who has never run farther than a bus stop, running can seem daunting, even painful. The good thing is that running is free and you can do it anywhere. All you need are your own two-feet-and a little support. In the pages of Run for Your Life, Deborah Reber gives you everything you need to know to get moving-how to get started, what it will feel like, what to wear, and most importantly, how to stick with it.
Languages:EnglishPublisher:iUniverseISBN-13:9780595370696ISBN-10:0595370691UPC:9780595370696Book Category:Sports & RecreationBook Subcategory:Running & Jogging, TrainingSize:9.00 x 6.00 x 0.55 inchesWeight:0.363Product ID:SCCPZWPG1H
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