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Rough Guides Travel Edit: Travelling with ADHD: Adhd-Friendly Travel Stress-Free Planning Sensory-Friendly Tips Practical Advice

Rough Guides Travel Edit: Travelling with ADHD: Adhd-Friendly Travel Stress-Free Planning Sensory-Friendly Tips Practical Advice - Paperback

by Rough Guides, Rebecca Hallett
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Availability:In StockContributor:Rough Guides, Rebecca HallettSeries:Travel EditTheme:Topical/Mentally Challenged, Topical/Physically ChallengedPublish date:7/21/2026Pages:232
Languages:EnglishPublisher:Rough GuidesISBN-13:9781835295243ISBN-10:183529524XUPC:9781835295243Book Category:TravelBook Subcategory:Special Interest, Museums, Tours, Points of InterestBook Topic:Disability, Hikes & WalksSize:7.90 x 5.60 x 0.90 inchesWeight:0.44Product ID:SCHDVQMMF0

Plan Smart. Travel Bold. Thrive with ADHD - a travel guide designed for the way your brain works.
From planning pitfalls to sensory overload, this book helps ADHD travellers navigate challenges - and harness their individual strengths - to plan unforgettable trips.



  • Understand how ADHD affects every stage of travel - and how to work with it

  • Packed with practical tips, hacks and creative approaches for smoother journeys

  • ADHD-friendly itineraries, flexible planning tools, and customizable checklists

  • Encouraging, inclusive and empowering - grounded in real traveller experiences

  • Perfect for: Neurodivergent travellers, supportive companions, and anyone who wants to travel with more clarity and confidence


Whether you're a spontaneous adventurer or a nervous first-timer, Travelling with ADHD gives you the structure, support and inspiration to travel on your own terms.


Written by Rebecca Hallett, a travel specialist who has both benefited from and struggled with her ADHD over her career, with a foreword by Dr Alex Conner, co-founder of The ADHD Adults Podcast.


Rough Guides supports ADHDadultUK, a UK-based charity which provides evidence-based resources, support, and advocacy for adults living with ADHD.

Languages:EnglishPublisher:Rough GuidesISBN-13:9781835295243ISBN-10:183529524XUPC:9781835295243Book Category:TravelBook Subcategory:Special Interest, Museums, Tours, Points of InterestBook Topic:Disability, Hikes & WalksSize:7.90 x 5.60 x 0.90 inchesWeight:0.44Product ID:SCHDVQMMF0
Guides, Rough: - Rough Guides are written by expert authors who are passionate about both writing and travel. They have detailed knowledge of the areas they write about--having either traveled extensively or lived there--and their expertise shines through on every page. It's priceless information, delivered with wit and insight, providing the down-to-earth, honest read that is the hallmark of Rough Guides.Hallett, Rebecca: - Rebecca Hallett (rebeccahallett.com) is a UK-based travel writer and editor specialising in Japan. Having studied Japanese at university, lived in Kyōto and wandered around from Hokkaidō to Kyūshū, she now focuses on helping people explore the less-travelled parts of the country.
Publisher: Rough Guides

Contributor(s)

Rough Guides, Rebecca Hallett

Authors

Rough Guides, Rebecca Hallett

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