Roll Model: A Step-By-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Bo Dy - Paperback
by Jill Miller
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Availability:In StockContributor:Jill Miller, Kelly Starrett (Foreword by)Publish date:2014-11-04Pages:432
Language:EnglishPublisher:Victory Belt PublishingISBN-13:9781628600223ISBN-10:1628600225UPC:9781628600223Book Category:Health & FitnessBook Subcategory:Pain Management, Exercise, HealingSize:9.90 x 7.90 x 1.10 inchesWeight:3.0534Product ID:SCFT18PVYZ
Roll Model: A Step-By-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Bo Dy
Pain is an epidemic. It prevents you from performing at your best because it robs you of concentration, power, and peace of mind. But most pain is preventable and treatable, and healing is within your grasp. Hundreds of thousands of people around the globe have taken life "by the balls" and circumvented a dismal future of painkillers, surgeries, and hopelessness by using Jill Miller's...
Language:EnglishPublisher:Victory Belt PublishingISBN-13:9781628600223ISBN-10:1628600225UPC:9781628600223Book Category:Health & FitnessBook Subcategory:Pain Management, Exercise, HealingSize:9.90 x 7.90 x 1.10 inchesWeight:3.0534Product ID:SCFT18PVYZ
Jill Miller is the co-founder of Tune Up Fitness Worldwide (www.tuneupfitness.com) and the creator of the corrective exercise format Yoga Tune Up(R) and the Roll Model(R) Method. With more than 28 years of study in anatomy and movement, she is a pioneer in forging relevant links between the worlds of fitness, yoga, massage, and pain management. She has presented case studies at the Fascia...
Publisher: Victory Belt Publishing
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