Rise and Run: Recipes, Rituals and Runs to Fuel Your Day: A Cookbook - Hardcover
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Language:EnglishPublisher:Rodale BooksISBN-13:9780593232446ISBN-10:593232445UPC:9780593232446Book Category:Cooking, Sports & RecreationBook Subcategory:Health & Healing, Running & Jogging, TrainingSize:10.08 x 8.19 x 0.94 inchesWeight:2.6433Product ID:SCR7A2Z216
Rise and Run: Recipes, Rituals and Runs to Fuel Your Day: A Cookbook
NEW YORK TIMES BESTSELLER - A cookbook and training manual dedicated to helping you revamp your morning routine, from the authors of Run Fast. Cook Fast. Eat Slow. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE WASHINGTON POST Shalane Flanagan and Elyse Kopecky believe (and science confirms) that what you eat at the start of the day impacts everything: your mood, your work output, your...
Language:EnglishPublisher:Rodale BooksISBN-13:9780593232446ISBN-10:593232445UPC:9780593232446Book Category:Cooking, Sports & RecreationBook Subcategory:Health & Healing, Running & Jogging, TrainingSize:10.08 x 8.19 x 0.94 inchesWeight:2.6433Product ID:SCR7A2Z216
Shalane Flanagan is an elite coach, global spokesperson, and avid cook, after retiring as one of America's most decorated distance runners. Flanagan's accolades include four-time Olympian, Olympic silver medalist, 2017 New York City Marathon champion, World Cross Country bronze medalist, and multiple American record holder. Driven to help others eat right and live healthy, Elyse Kopecky is a...
Publisher: Rodale Books
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