Restorative Rituals: Ideas and Inspiration for Self-Care - Hardcover
by Leslie Koren
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Language:EnglishPublisher:Artisan PublishersISBN-13:9781648290282ISBN-10:1648290280UPC:9781648290282Book Category:Body, Mind & Spirit, Health & FitnessBook Subcategory:Mindfulness & Meditation, Body Cleansing & Detoxification, HealingSize:7.10 x 5.70 x 0.50 inchesWeight:0.5512Product ID:SCJRS3NYPE
This tidy volume is filled with simple, impactful ways to practice self-care and mindfulness, arranged into three chapters: Nurture, Release, and Expand. In Nurture, author Leslie Koren teaches readers to make a simple moisturizing face mask and do a loving-kindness meditation. In Release, she encourages readers to let go of what is weighing on them by having a solo dance party or tending to an...
Language:EnglishPublisher:Artisan PublishersISBN-13:9781648290282ISBN-10:1648290280UPC:9781648290282Book Category:Body, Mind & Spirit, Health & FitnessBook Subcategory:Mindfulness & Meditation, Body Cleansing & Detoxification, HealingSize:7.10 x 5.70 x 0.50 inchesWeight:0.5512Product ID:SCJRS3NYPE
Koren, Leslie: - Leslie Koren is the author of Love Rituals, Morning Rituals, and Restorative Rituals. A longtime newspaper crime reporter, Koren took her career in a new direction when she started writing about more joyful things: cooking, design, family, and happiness. The former editor of Crain's 5boros, she has written for various national and local publications. She lives in Brooklyn, New...
Publisher: Artisan Publishers
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