Resistance Band Workouts for Seniors: Beginner to Advanced Exercises to Improve Mobility, Bone Health and Muscle Strength After 60 - Paperback
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Language:EnglishPublisher:Baz ThompsonISBN-13:9781990404504ISBN-10:1990404502UPC:9781990404504Book Category:Health & Fitness, Self-HelpBook Subcategory:Exercise, AgingBook Topic:Strength Training, StretchingSize:11.00 x 8.50 x 0.33 inchesWeight:0.8311Product ID:SC8YEE937K
Resistance Band Workouts for Seniors: Beginner to Advanced Exercises to Improve Mobility, Bone Health and Muscle Strength After 60
The Indispensable Guide for Any Senior Looking To Feel Young Again! - Maintain and Enhance Your Physical Wellbeing With These Simple Resistance Band Exercises That Anyone Can Do
Written by fitness expert, Baz Thompson, this comprehensive book presents a wealth of knowledge, practical guidance, and an array of exercises tailored specifically to the needs of seniors.
Baz recognizes the unique...
Language:EnglishPublisher:Baz ThompsonISBN-13:9781990404504ISBN-10:1990404502UPC:9781990404504Book Category:Health & Fitness, Self-HelpBook Subcategory:Exercise, AgingBook Topic:Strength Training, StretchingSize:11.00 x 8.50 x 0.33 inchesWeight:0.8311Product ID:SC8YEE937K
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