Resistance Band Workout for Seniors: A Quick and Convenient Solution for Senior Men and Women to Move Their Bodies, Improve Their Strength, and Overal - Paperback
by Fit Forever
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Language:EnglishPublisher:Health and FitnessISBN-13:9780645425840ISBN-10:645425842UPC:9780645425840Book Category:Health & FitnessBook Subcategory:Exercise, LongevityBook Topic:Strength Training, StretchingSize:9.00 x 6.00 x 0.22 inchesWeight:0.3197Product ID:SCGQG6SYVN
Resistance Band Workout for Seniors: A Quick and Convenient Solution for Senior Men and Women to Move Their Bodies, Improve Their Strength, and Overal
Do you want to get active in the comfort of your own home, feel years younger and build your confidence?
Wish there was a low-impact, low-cost alternative to spending hours and hours at the gym when you just don't want to anymore?
The key to a healthy life is to make exercise one of your daily rituals. The problem is that because you're entering your golden years, you don't quite have the energy...
Language:EnglishPublisher:Health and FitnessISBN-13:9780645425840ISBN-10:645425842UPC:9780645425840Book Category:Health & FitnessBook Subcategory:Exercise, LongevityBook Topic:Strength Training, StretchingSize:9.00 x 6.00 x 0.22 inchesWeight:0.3197Product ID:SCGQG6SYVN
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