Releasing Our Dragons: Letting go of addictive and compulsive behaviours - Paperback
$13.99
$18.99
-26%Quantity
01
Pay over time for orders over $35.00 with
Offers & Perks
Earn 13 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Availability:In StockContributor:Dianne Szymanski KrynickiTheme:Topical/New AgePublish date:2021-10-25Pages:234
Languages:EnglishPublisher:FriesenPressISBN-13:9781039115125ISBN-10:1039115128UPC:9781039115125Book Category:Self-Help, Biography & Autobiography, Body, Mind & SpiritBook Subcategory:Substance Abuse & Addictions, Memoirs, Inspiration & Personal GrowthSize:9.00 x 6.00 x 0.53 inchesWeight:0.77Product ID:SC9ES48KS2
No matter where we may see ourselves on the addiction spectrum, it is possible to become free from these deeply ingrained unhealthy patterns.
Many of us engage in addictive and compulsive behaviours to avoid our pain and discomfort and to distract ourselves from the challenges life brings us. Former teacher Dianne Szymanski Krynicki offers this semi-autobiographical guide to recognizing and letting go of addictive behaviours, whether they are being "managed" or concealed or are wreaking havoc and completely taking over our lives.
In Releasing Our Dragons, Dianne offers wisdom and encouragement from diverse sources, such as Vipassana meditation, mindfulness, and Alcoholics Anonymous, to help readers get to the heart of their substance abuse or other addictive behaviours and learn to walk a path of strength, growth, and liberation.
Many of us engage in addictive and compulsive behaviours to avoid our pain and discomfort and to distract ourselves from the challenges life brings us. Former teacher Dianne Szymanski Krynicki offers this semi-autobiographical guide to recognizing and letting go of addictive behaviours, whether they are being "managed" or concealed or are wreaking havoc and completely taking over our lives.
In Releasing Our Dragons, Dianne offers wisdom and encouragement from diverse sources, such as Vipassana meditation, mindfulness, and Alcoholics Anonymous, to help readers get to the heart of their substance abuse or other addictive behaviours and learn to walk a path of strength, growth, and liberation.
Languages:EnglishPublisher:FriesenPressISBN-13:9781039115125ISBN-10:1039115128UPC:9781039115125Book Category:Self-Help, Biography & Autobiography, Body, Mind & SpiritBook Subcategory:Substance Abuse & Addictions, Memoirs, Inspiration & Personal GrowthSize:9.00 x 6.00 x 0.53 inchesWeight:0.77Product ID:SC9ES48KS2
Krynicki, Dianne Szymanski: - Dianne Szymanski Krynicki has worked as a high school English and Creative Writing teacher, and she has experienced addiction herself. She lives in Waterloo, Ontario, but has recently been residing at a meditation centre outside of Barrie, Ontario, in a small cabin, where she spends most of her time volunteering in the office and coordinating courses.
Publisher: FriesenPress
Contributor(s)
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.