Reinventing Your Life: How to Break Free from Negative Life Patterns and Feel Good Again - Paperback
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Availability:In StockContributor:Jeffrey E. Young, Janet S. Klosko, Aaron T. Beck (Foreword by)Audience:Young AdultPublish date:1994-05-01Pages:384
Language:EnglishPublisher:Plume BooksISBN-13:9780452272040ISBN-10:452272041UPC:9780452272040Book Category:Self-Help, Psychology, Body, Mind & SpiritBook Subcategory:Personal Growth, Cognitive Psychology & Cognition, Inspiration & Personal GrowthBook Topic:Self-EsteemSize:7.90 x 5.30 x 0.90 inchesWeight:0.6504Product ID:SCHHXPM1Z8
Reinventing Your Life: How to Break Free from Negative Life Patterns and Feel Good Again
Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program. Do you...
- Put the needs of others above your own?
- Start to panic when someone you love leaves--or threatens to?
- Often feel anxious about natural disasters, losing all your money, or getting seriously ill?
- Find that no matter how successful you are, you still feel unhappy,...
- Put the needs of others above your own?
- Start to panic when someone you love leaves--or threatens to?
- Often feel anxious about natural disasters, losing all your money, or getting seriously ill?
- Find that no matter how successful you are, you still feel unhappy,...
Audience: Young Adult
Language:EnglishPublisher:Plume BooksISBN-13:9780452272040ISBN-10:452272041UPC:9780452272040Book Category:Self-Help, Psychology, Body, Mind & SpiritBook Subcategory:Personal Growth, Cognitive Psychology & Cognition, Inspiration & Personal GrowthBook Topic:Self-EsteemSize:7.90 x 5.30 x 0.90 inchesWeight:0.6504Product ID:SCHHXPM1Z8
Jeffrey E. Young, PhD, serves on the faculty of the Department of Psychiatry at Columbia University. He is director of the Cognitive Therapy Center of New York as well as the Schema Therapy Institute. Dr. Young founded schema therapy, and is a founding fellow of the Academy of Cognitive Therapy. Dr. Young has lectured and presented workshops on cognitive and schema therapies for the past 25...
Publisher: Plume Books
Contributor(s)
Jeffrey E. Young, Janet S. Klosko, Aaron T. Beck (Foreword by)
Author
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