
Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well - Paperback
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Reducing High Blood Pressure for Beginners: A Cookbook for Eating and Living Well
Take heart--controlling your blood pressure is easy with this beginner's cookbook.
If you've been diagnosed with high blood pressure, changing the way you eat can make all the difference. Reducing High Blood Pressure for Beginners can help you manage--or even prevent--hypertension through delicious, nutritious recipes that you can cook at home with ease.
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KIM LARSON, RDN, NBC-HWC, is a registered dietitian nutritionist and board-certified health and wellness coach in Seattle, Washington. Kim's expertise includes sports nutrition, weight management for men and women, and medical nutrition therapy for heart disease, high cholesterol, and high blood pressure.
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