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Rediscovering You: A Self Care Toolkit

Rediscovering You: A Self Care Toolkit - Paperback

by Jeanette Brown, Emma Stephens, Splitz Domestic Abuse Services
$9.99
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Availability:In StockContributor:Jeanette Brown, Emma Stephens, Splitz Domestic Abuse ServicesPublish date:2021-05-14Pages:42
Language:EnglishPublisher:Lulu.comISBN-13:9781716377051ISBN-10:1716377056UPC:9781716377051Book Category:Self-HelpBook Subcategory:Personal GrowthSize:8.27 x 5.83 x 0.11 inchesWeight:0.1698Product ID:SCSQTZQ2P5
We know that if you consistently try something new for 21 days you create a habit. How wonderful would it be to create a habit of self-care, improve your well-being, self-worth and self-esteem? We really want you to get there and this little course is here to make it easier for you. Use it as your new friend, encouraging you to look after yourself, be kind to yourself and start new habits that will see you move forward in a calmer, happier way. There are lots of ideas for you to take your journey further and many reasons to celebrate being you. Good luck ... you are awesome, maybe you just don't know it yet.
Language:EnglishPublisher:Lulu.comISBN-13:9781716377051ISBN-10:1716377056UPC:9781716377051Book Category:Self-HelpBook Subcategory:Personal GrowthSize:8.27 x 5.83 x 0.11 inchesWeight:0.1698Product ID:SCSQTZQ2P5
Brown, Jeanette: - Our little Self Care Book was put together in partnership with Splitz Domestic Abuse Service and was developed from our 21 Days of Self Care email course. Our book is now available as an eCourse. morepositiveme.thinkific.com
Publisher: Lulu.com

Contributor(s)

Jeanette Brown, Emma Stephens, Splitz Domestic Abuse Services

Author

Jeanette Brown, Emma Stephens, Splitz Domestic Abuse Services

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