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Redesign Your Mind: Tools and inspiration for positive mental health

Redesign Your Mind: Tools and inspiration for positive mental health - Paperback

by Stefan Miraglia
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Availability:In StockContributor:Stefan MiragliaTheme:Topical/New AgePublish date:8/6/2019Pages:184
Languages:EnglishPublisher:Cilento PublishingISBN-13:9780648558736ISBN-10:0648558738UPC:9780648558736Book Category:Self-Help, Mind, Body, SpiritBook Subcategory:Mood Disorders, Inspiration & Personal GrowthBook Topic:DepressionSize:9.00 x 6.00 x 0.39 inchesWeight:0.254Product ID:SC8JX8RRDM

Have you ever played an active part in the design of your mind? Do you spend time cultivating thoughts that bring you happiness? For most of us the answer is no. Anxiety, depression and negative thinking are growing at record levels. We currently spend too much of our time working on our image, career, diet, and fitness - but not enough time on our minds. This book provides the insights and tools for you to create a positive mindset. It is time to take control of your happiness and redesign your mind.

Languages:EnglishPublisher:Cilento PublishingISBN-13:9780648558736ISBN-10:0648558738UPC:9780648558736Book Category:Self-Help, Mind, Body, SpiritBook Subcategory:Mood Disorders, Inspiration & Personal GrowthBook Topic:DepressionSize:9.00 x 6.00 x 0.39 inchesWeight:0.254Product ID:SC8JX8RRDM
Publisher: Cilento Publishing

Contributor(s)

Stefan Miraglia

Author

Stefan Miraglia

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