Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully - Paperback
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Language:EnglishPublisher:Still Ape PressISBN-13:9781069099501ISBN-10:1069099503UPC:9781069099501Book Category:Technology & Engineering, Self-Help, Body, Mind & SpiritBook Subcategory:Social Aspects, Personal Growth, Mindfulness & MeditationBook Topic:SuccessSize:8.00 x 5.25 x 0.47 inchesWeight:0.5313Product ID:SCB9GJQPKM
Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully
"A healthier way of living with strength in our technological world." -From the foreword by Daniel J. Siegel, MD
In our ever-connected world, inner peace isn't about rejecting technology-it's about having a better relationship with it. You need boundaries, but that doesn't mean you should feel guilty every time you pull out your phone. Reclaim Your Mind offers a middle way: a balanced, mindful...
Language:EnglishPublisher:Still Ape PressISBN-13:9781069099501ISBN-10:1069099503UPC:9781069099501Book Category:Technology & Engineering, Self-Help, Body, Mind & SpiritBook Subcategory:Social Aspects, Personal Growth, Mindfulness & MeditationBook Topic:SuccessSize:8.00 x 5.25 x 0.47 inchesWeight:0.5313Product ID:SCB9GJQPKM
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