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Raw-Vitalize: The Easy, 21-Day Raw Food Recharge

Raw-Vitalize: The Easy, 21-Day Raw Food Recharge - Paperback

by Mimi Kirk, Mia Kirk White
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Availability:Out of StockContributor:Mimi Kirk, Mia Kirk WhitePublish date:2017-01-03Pages:224
Languages:EnglishPublisher:Countryman PressISBN-13:9781682680285ISBN-10:1682680282UPC:9781682680285Book Category:CookingBook Subcategory:Methods, Health & HealingBook Topic:Raw FoodSize:8.90 x 7.00 x 0.70 inchesWeight:1.2522Product ID:SCBZATG2KD

Catch the wave of health and good living with this easy and delicious 21-day raw food plan. Mimi Kirk and her daughter, Mia Kirk White, developed the plan when they decided to team up and remind themselves of the benefits of eating all raw, all the time.

They needed a plan that would work with their busy schedules, with meals that would fit into a set menu, but still allow them to mix and match foods. These recipes are so good, you'll make them again and again. Raw-Vitalize includes shopping lists, make-ahead prep ideas, and tips for eating on the go.

Languages:EnglishPublisher:Countryman PressISBN-13:9781682680285ISBN-10:1682680282UPC:9781682680285Book Category:CookingBook Subcategory:Methods, Health & HealingBook Topic:Raw FoodSize:8.90 x 7.00 x 0.70 inchesWeight:1.2522Product ID:SCBZATG2KD
Kirk, Mimi: - Mimi Kirk is the author of numerous books including Raw-Vitalize and The Ultimate Book of Modern Juicing. Voted PETA's sexiest vegetarian over 50, she has appeared on The Dr. Oz Show and The Doctors; and has been featured in Thrive, Edible Communities, Huffington Post, VegNews magazine, and other publications. She lives in San Diego, California.Kirk White, Mia: - Mia Kirk White is a Certified Holistic Health Counselor trained in nutrition, Jin Shin, Swedish massage, and Acupressure. She lives in Richmond, Virginia with her two children.
Publisher: Countryman Press

Contributor(s)

Mimi Kirk, Mia Kirk White

Authors

Mimi Kirk, Mia Kirk White

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