Raw Food Diet Cookbook for Vegans, Fruitarians and Vegetarians: Over 500 New and delicious 100% Raw Recipes - Paperback
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Language:EnglishPublisher:Independently PublishedISBN-13:9798620468577ISBN-10:862046857XUPC:9798620468577Book Category:CookingBook Subcategory:VegetarianSize:9.02 x 5.98 x 0.44 inchesWeight:0.6415Product ID:SCEJ44BF73
A raw food diet is that which involves mainly unprocessed, whole, plant-based, and preferably organic, foods. Three-quarters of the person's diet should consist of uncooked food.Typically, about 70 percent or more of the diet consists of raw food. Staples of the raw food diet are fruits, vegetables, sea vegetables, nuts, seeds, sprouted grains, and beans. Gently heating food is considered...
Language:EnglishPublisher:Independently PublishedISBN-13:9798620468577ISBN-10:862046857XUPC:9798620468577Book Category:CookingBook Subcategory:VegetarianSize:9.02 x 5.98 x 0.44 inchesWeight:0.6415Product ID:SCEJ44BF73
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