Radical Self-Care: Rituals for Inner Resilience - Hardcover
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Availability:In StockContributor:Rebecca Moore, Amberlee Green (Illustrator), Christian Cassiel (Photographer)Publish date:2024-07-09Pages:144
Language:EnglishPublisher:Leaping HareISBN-13:9780711294219ISBN-10:711294216UPC:9780711294219Book Category:Self-Help, Body, Mind & SpiritBook Subcategory:Self-Management, Personal Growth, Inspiration & Personal GrowthBook Topic:Stress Management, HappinessSize:8.21 x 6.27 x 0.79 inchesWeight:1.0207Product ID:SCHZ21Y9T5
Radical Self-Care: Rituals for Inner Resilience
Nurture your inner resilience every day with Radical Self-Care - offering 40 accessible rituals to build a powerful, personalized toolkit for lasting fulfillment. It can be the simplest of things that bring you joy and give a deeper sense of who you are. Carving out space in our days for our own wellbeing is vital for keeping us resourced, healthy and connected. This way, we can show up fully as...
Language:EnglishPublisher:Leaping HareISBN-13:9780711294219ISBN-10:711294216UPC:9780711294219Book Category:Self-Help, Body, Mind & SpiritBook Subcategory:Self-Management, Personal Growth, Inspiration & Personal GrowthBook Topic:Stress Management, HappinessSize:8.21 x 6.27 x 0.79 inchesWeight:1.0207Product ID:SCHZ21Y9T5
Rebecca is a contemporary wellness guide, author, and yogini, devoted to empowering individuals through self-healing tools and fostering deeper connections with themselves and others. Drawing inspiration from ancient healing practices, she translates them into practical support for modern city living. Born and raised in London, Rebecca holds certifications in a range of alternative therapies,...
Publisher: Leaping Hare
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