Radical Self-Care: Inclusive Tools for Overcoming PTSD, Heartbreak, Conflict, Anger, Discrimination, Addiction, Anxiety, and Other Trappe - Paperback
by Sage Liskey
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Availability:In StockContributor:Sage Liskey, Tara Chávez (Illustrator)Publish date:2023-04-20Pages:448
Language:EnglishPublisher:Rad Cat PressISBN-13:9780986246197ISBN-10:986246190UPC:9780986246197Book Category:Self-HelpBook Subcategory:Post-Traumatic Stress Disorder (PTSD)Size:9.00 x 6.00 x 1.00 inchesWeight:1.4418Product ID:SCNW1RSGA8
Radical Self-Care: Inclusive Tools for Overcoming PTSD, Heartbreak, Conflict, Anger, Discrimination, Addiction, Anxiety, and Other Trappe
What do conflict, PTSD, addiction, heartbreak, anxiety, anger, and parental dysfunction have in common? They all persist because of emotions that became trapped in the body from difficult experiences. Building on titles like My Grandmother's Hands, Complex PTSD, and The Body Keeps the Score, Sage Liskey reimagines how we think about life's struggles, making healing easier and more accessible for...
Language:EnglishPublisher:Rad Cat PressISBN-13:9780986246197ISBN-10:986246190UPC:9780986246197Book Category:Self-HelpBook Subcategory:Post-Traumatic Stress Disorder (PTSD)Size:9.00 x 6.00 x 1.00 inchesWeight:1.4418Product ID:SCNW1RSGA8
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