Quick & Easy Mediterranean Diet for Beginners: 100 Healthy Recipes - Paperback
Pay over time for orders over $35.00 with
Offers & Perks
Earn 11 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Start your Mediterranean diet today
Naturally nutritious and filled with rich flavors, the Mediterranean diet is perfect for anyone looking to eat healthier. Whether you're new to home cooking or just new to the diet, this Mediterranean cookbook simplifies the cooking process without sacrificing taste. You'll find one-pot, 30-minute, and 5-ingredient recipes perfect for serving up delicious meals without spending a ton of time in the kitchen.
This introduction to the Mediterranean diet for beginners features:
- 100 satisfying recipes--From breakfast to dessert, enjoy recipes that allow cooks of all levels to explore the full range of flavors that the Mediterranean has to offer.
- Simple guidance--Learn all about what makes the Mediterranean diet work, how it can help you feel healthier, and which ingredients you should keep on hand.
- Lifestyle tips--Take a more holistic approach to living better with handy tips for eating healthier, getting more active, and improving your sleep.
Keep mealtime simple and healthy with this Mediterranean diet cookbook for beginners.
LINDSEY PINE, MS, RDN, CLT, is the owner of TastyBalance Nutrition, specializing in recipe development and nutrition communications that support a heart-healthy lifestyle. In addition to writing her own blog, she has contributed to numerous publications, including Campus Dining Today, Today's Dietitian, Self, and Reader's Digest.
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.