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Pure Pilates

Pure Pilates

$12.99
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Availability:In StockActors:Dian RamirezArtist:Pure PilatesGenre:Health & FitnessRelease date:4/17/2018Original year:2006Runtime:60
Languages:ENGPublisher:Alliance EntertainmentLabel:SYCGUPC:818522017990Weight:0.16Discs:1Product ID:SCZA48NMGP
A practical and time-efficient guide to achieving total-body fitness with over 20 exercises presented in bio-mechanically correct form. Pilates helps: increase energy and decrease fatigue; emphasise proper breathing techniques; correct imbalances and strengthen weak points; relieve stress and promote a sense of renewal; increase core strength; and also helps mobility and prevent injury.
Languages:ENGPublisher:Alliance EntertainmentLabel:SYCGUPC:818522017990Weight:0.16Discs:1Product ID:SCZA48NMGP
Publisher: Alliance Entertainment
Label: SYCG

Artist(s)

Pure Pilates

Starring

Dian Ramirez

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