Pure O Ocd: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy - Paperback
by Chad Lejeune
$15.99
$20.95
-24%Quantity
01
Pay over time for orders over $35.00 with
Language:EnglishPublisher:New Harbinger PublicationsISBN-13:9781648480409ISBN-10:1648480403UPC:9781648480409Book Category:Self-Help, PsychologyBook Subcategory:Compulsive Behavior, Psychopathology, Cognitive Psychology & CognitionBook Topic:Obsessive Compulsive Disorder (OCD), Compulsive BehaviorWeight:0.8003Product ID:SCAYVQ67SC
Pure O Ocd: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy
Let go of the struggle and obsess less. With this unique guide, you'll find the tools you need to get unstuck from obsessive thoughts, overcome fears, feel more grounded, and live a life that truly reflects your values.
Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible compulsive...
Language:EnglishPublisher:New Harbinger PublicationsISBN-13:9781648480409ISBN-10:1648480403UPC:9781648480409Book Category:Self-Help, PsychologyBook Subcategory:Compulsive Behavior, Psychopathology, Cognitive Psychology & CognitionBook Topic:Obsessive Compulsive Disorder (OCD), Compulsive BehaviorWeight:0.8003Product ID:SCAYVQ67SC
Chad LeJeune, PhD, is a clinical psychologist, and professor of psychology at the University of San Francisco. He is a founding fellow of the Academy of Cognitive and Behavioral Therapies. He has been a practitioner of acceptance and commitment therapy (ACT) since its inception in the early 1990s. He is author of The Worry Trap.
Publisher: New Harbinger Publications
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.