'Pure O' OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy (16pt Large Print Edition) - Paperback
by Chad LeJeune
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Language:EnglishPublisher:ReadHowYouWantISBN-13:9781038730602ISBN-10:1038730600UPC:9781038730602Book Category:PsychologyBook Subcategory:Cognitive Psychology & CognitionSize:9.21 x 6.14 x 0.83 inchesWeight:0.9304Product ID:SC0D72C40N
'Pure O' OCD: Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy (16pt Large Print Edition)
Pure obsessional obsessive-compulsive disorder, or ''Pure O'' OCD, is a subtype of OCD characterized by intrusive thoughts, images, or urges without any visible symptoms. Grounded in acceptance and commitment therapy (ACT), and written by a renowned ACT and anxiety expert, ''Pure O'' OCD offers readers five powerful skills to get unstuck from obsessive thoughts, overcome fears, feel more...
Language:EnglishPublisher:ReadHowYouWantISBN-13:9781038730602ISBN-10:1038730600UPC:9781038730602Book Category:PsychologyBook Subcategory:Cognitive Psychology & CognitionSize:9.21 x 6.14 x 0.83 inchesWeight:0.9304Product ID:SC0D72C40N
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