Ptsd Recovery Workbook: Evidence-Based Exercises and Techniques for Healing - Paperback
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Language:EnglishPublisher:CallistoISBN-13:9781638781134ISBN-10:1638781133UPC:9781638781134Book Category:Self-Help, Health & FitnessBook Subcategory:Post-Traumatic Stress Disorder (PTSD), Healing, Personal GrowthSize:9.25 x 7.50 x 0.47 inchesWeight:0.9105Product ID:SCY8XFDKXQ
Understand and overcome PTSD with proven healing exercises
Recovering from PTSD is a gradual process that requires deep introspection and expert guidance--which means getting started can feel overwhelming. But this trauma workbook is here to ease your way, offering a safe space for you to learn how trauma and PTSD affect your brain and body, reflect on your experiences, and explore strategies to...
Language:EnglishPublisher:CallistoISBN-13:9781638781134ISBN-10:1638781133UPC:9781638781134Book Category:Self-Help, Health & FitnessBook Subcategory:Post-Traumatic Stress Disorder (PTSD), Healing, Personal GrowthSize:9.25 x 7.50 x 0.47 inchesWeight:0.9105Product ID:SCY8XFDKXQ
JENNIFER HUGHES, PhD, is a licensed clinical psychologist. She has treated trauma survivors throughout her career, and continues to practice and conduct research in these areas
Publisher: Callisto
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