
Protein: What You Need to Know about Protein Powders, Collagen, Peptides, Amino Acids, Bcaa, and More! - Paperback
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Languages:EnglishPublisher:Publications International Ltd.ISBN-13:9781640307445ISBN-10:1640307443UPC:9781640307445Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Nutrition, DietsSize:9.00 x 6.90 x 0.60 inchesWeight:1.7527Product ID:SCWNS0RPJK
Easy-to-understand information on the science of protein and nutrition.
- Helpful charts, food recommendations, and everything you want to know about high-protein diets are included.
- Covers natural sources of protein, protein powders, including whey, casein, hemp, brown rice, and pea, collagen powder, and amino acid boosters, and more.
- Book includes recipes and relevant nutrition information to make sure you're packing protein into every meal.
- Beautiful full-color photography included to enhance learning and inspire your food choices.
- 192 pages
Languages:EnglishPublisher:Publications International Ltd.ISBN-13:9781640307445ISBN-10:1640307443UPC:9781640307445Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Nutrition, DietsSize:9.00 x 6.90 x 0.60 inchesWeight:1.7527Product ID:SCWNS0RPJK
Publications International Ltd: - Publications International, Ltd. US Amazon Store: amazon.com/publicationsinternational
Publisher: Publications International Ltd.
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