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Props for Yoga - Volume 2: Sitting Asanas and Forward Extensions

Props for Yoga - Volume 2: Sitting Asanas and Forward Extensions - Paperback

by Michael Sela, Eyal Shifroni
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Availability:In StockContributor:Michael Sela, Eyal ShifroniSeries:Props for Yoga #2Publish date:2016-01-16Pages:182
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781523409587ISBN-10:1523409584UPC:9781523409587Book Category:Health & FitnessBook Subcategory:YogaSize:10.80 x 8.40 x 0.40 inchesWeight:1.0009Product ID:SCGNWJ4AMV
This is the 2nd volume in a series of books presenting the use of props in Yoga practice. Following the success of the 1st volume in the series, this book focuses on sitting asanas and forward extensions.

Both standard and innovative uses of props are shown. Clear step-by-step instructions are provided along with ample photos, comments, and tips. In addition, each family of asanas is preceded by a brief introduction incorporating excerpts from B.K.S. Iyengar and other Yoga teachers and the author's personal perspectives. If you enjoyed A Chair for Yoga and Props for Yoga Volume 1 you will surely find this book valuable.
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781523409587ISBN-10:1523409584UPC:9781523409587Book Category:Health & FitnessBook Subcategory:YogaSize:10.80 x 8.40 x 0.40 inchesWeight:1.0009Product ID:SCGNWJ4AMV
Publisher: Createspace Independent Publishing Platform

Contributor(s)

Michael Sela, Eyal Shifroni

Author

Michael Sela, Eyal Shifroni

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