Pressing RESET for Healthy Shoulders - Paperback
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Availability:In StockContributor:Original Strength, Mark Shropshire, Nicole ClarkSeries:Pressing Reset For... #3Publish date:2020-03-24Pages:44
Language:EnglishPublisher:OS PressISBN-13:9781641842785ISBN-10:1641842784UPC:9781641842785Book Category:Health & FitnessBook Subcategory:Exercise, HealingSize:8.50 x 5.50 x 0.09 inchesWeight:0.1411Product ID:SCG75ZN8VS
Your shoulders help you to drive your car, brush or comb your hair, throw a ball, get up from the floor and hundreds of other things. Keeping them healthy makes it easier to live life well. This booklet will provide you with some simple concepts and movements to help you build and develop your shoulders. Also includes a simple 3-minute RESET routine you can do every day to keep your shoulders...
Language:EnglishPublisher:OS PressISBN-13:9781641842785ISBN-10:1641842784UPC:9781641842785Book Category:Health & FitnessBook Subcategory:Exercise, HealingSize:8.50 x 5.50 x 0.09 inchesWeight:0.1411Product ID:SCG75ZN8VS
Publisher: OS Press
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