Pranayama: Breathing Techniques to Kundalini Awakening (Master the Art of Pranayama Breathing and the Ujjayi Breath) - Paperback
by Peter Beamon
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Language:EnglishPublisher:Phil DawsonISBN-13:9781774858073ISBN-10:177485807XUPC:9781774858073Book Category:Health & FitnessBook Subcategory:Alternative Therapies, Yoga, LongevitySize:8.00 x 5.00 x 0.41 inchesWeight:0.4299Product ID:SCWJD3E86C
Pranayama: Breathing Techniques to Kundalini Awakening (Master the Art of Pranayama Breathing and the Ujjayi Breath)
It is common knowledge that pranayama is about breathing exercises. Right? Wrong! Radhika shah grouven divulges some of the secret practices of the mysterious oral tradition to challenge this popular belief. Breathing exercises are not pranayama; they prepare you for pranayama. Prana is the life force and pranayama is done with the mind. Pranayama begins where the breath ends. With pranayama you...
Language:EnglishPublisher:Phil DawsonISBN-13:9781774858073ISBN-10:177485807XUPC:9781774858073Book Category:Health & FitnessBook Subcategory:Alternative Therapies, Yoga, LongevitySize:8.00 x 5.00 x 0.41 inchesWeight:0.4299Product ID:SCWJD3E86C
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