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Practice You Daily Awakening Deck: A Journal

Practice You Daily Awakening Deck: A Journal - Other

by Elena Brower
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$18.95
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Practice You Daily Awakening Deck: A Journal

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$14.99
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Availability:In StockContributor:Elena BrowerPublish date:2018-11-27Pages:60
Language:EnglishPublisher:Sounds TrueISBN-13:9781683642664ISBN-10:168364266XUPC:9781683642664Book Category:Self-Help, Body, Mind & SpiritBook Subcategory:Journaling, Mindfulness & Meditation, CreativitySize:5.90 x 4.20 x 1.30 inchesWeight:0.851Product ID:SCJ9YEF7W0

54 Portals to Explore, Illuminate, and Nurture Your True Self

Sometimes it takes just one simple question, contemplation, or movement of the body to unlock the wisdom, strength, and creativity within us. That's the intention behind the Practice You Daily Awakening Deck.

From celebrated teacher and author Elena Brower comes a powerful way to nurture yourself and find balance. Each card opens a new door, inviting you inward to reconnect and find inspiration within yourself.

Intended to be used either as a complement to Brower's Practice You: A Journal or on its own, this luminous deck includes meditations, writing prompts, movement practices, prayers, and more. At home or on the move, these cards will awaken the intelligence of your best self.

Includes 54 practice cards and 4 blank personal practice cards.

Language:EnglishPublisher:Sounds TrueISBN-13:9781683642664ISBN-10:168364266XUPC:9781683642664Book Category:Self-Help, Body, Mind & SpiritBook Subcategory:Journaling, Mindfulness & Meditation, CreativitySize:5.90 x 4.20 x 1.30 inchesWeight:0.851Product ID:SCJ9YEF7W0

Elena Brower
Elena Brower is a mama, author, teacher, and artist. Devoted to the healing practices of meditation, yoga, and contemplative writing, her journal Practice You is beloved worldwide. Her first book, Art of Attention, has now been translated into six languages, and her online coursework is highly regarded for bringing analog creativity to virtual spaces. She's developed two audio programs with Sounds True, The Return Home and Grounded and Free. Listen to her renowned Practice You podcast at practiceyou.com, and experience yoga and meditation with Elena at glo.com.


Publisher: Sounds True

Contributor(s)

Elena Brower

Author

Elena Brower

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