Practical Stress Management: A Comprehensive Workbook - Paperback
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Language:EnglishPublisher:Academic PressISBN-13:9780323988124ISBN-10:323988121UPC:9780323988124Book Category:Science, Medical, PsychologyBook Subcategory:Life Sciences, Endocrinology & Metabolism, Cognitive Psychology & CognitionBook Topic:NeuroscienceSize:11.00 x 8.50 x 0.52 inchesWeight:1.2809Product ID:SCTMGQH1KK
Practical Stress Management: A Comprehensive Workbook
Practical Stress Management, Eighth Edition emphasizes a positive approach to stress management, covering topics such as relaxation techniques, coping with anxiety, managing anger, communication skills, exercise and nutrition. In this edition, the authors cover the latest advances in stress management, as well as stress related to the use of technology in education. The context of disasters, such...
Language:EnglishPublisher:Academic PressISBN-13:9780323988124ISBN-10:323988121UPC:9780323988124Book Category:Science, Medical, PsychologyBook Subcategory:Life Sciences, Endocrinology & Metabolism, Cognitive Psychology & CognitionBook Topic:NeuroscienceSize:11.00 x 8.50 x 0.52 inchesWeight:1.2809Product ID:SCTMGQH1KK
Publisher: Academic Press
Edition
8th Edition
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Author
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