Practical Fueling for Endurance Athletes: Your Nutrition Guide for Optimal Performance - Paperback
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Availability:In StockContributor:Kylee Van Horn, Zo? Rom (Foreword by)Publish date:03/03/25Pages:224
Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9781718216785ISBN-10:1718216785UPC:9781718216785Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Diet & Nutrition, Training, Running & JoggingBook Topic:NutritionSize:9.90 x 7.06 x 0.55 inchesWeight:1.0406Product ID:SCF0M2VDQM
Practical Fueling for Endurance Athletes: Your Nutrition Guide for Optimal Performance
Endurance requires more than physical training. You need to fuel your body to optimize your training and be at your best on event day. Practical Fueling for Endurance Athletes delivers the practical, science-based information and strategies you need for long-term health and superior performance in your sport. Kylee Van Horn--registered dietitian, endurance athlete, and coach--will help you...
Language:EnglishPublisher:Human Kinetics PublishersISBN-13:9781718216785ISBN-10:1718216785UPC:9781718216785Book Category:Health & Fitness, Sports & RecreationBook Subcategory:Diet & Nutrition, Training, Running & JoggingBook Topic:NutritionSize:9.90 x 7.06 x 0.55 inchesWeight:1.0406Product ID:SCF0M2VDQM
Kylee Van Horn, RDN, is a registered dietitian nutritionist and founder of Flynutrition LLC, a virtual sports nutrition private practice that exclusively serves the endurance athlete population. With a mission of separating facts from fads, Van Horn provides practical guidance for endurance athletes to direct them to a sustainable approach to fueling their activities for long-term health and...
Publisher: Human Kinetics Publishers
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