Powerbody: Fit to Dance with Christi Taylor

Fit to Dance with Christi Taylor is a 70-minute, high-energy full-body workout combining strength, cardio, dance, Pilates, and core training. With 13 five-minute modules set to diverse music from Latin to hip hop Christi guides modifications for all levels. Creative, fun, and empowering, this program burns calories, defines the body, and offers an optional music only feature.