Power Smoothies: All-Natural Fruit and Green Smoothies to Fuel Workouts, Build Muscle and Burn Fat - Paperback
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Availability:In StockContributor:Keith Sebastian, Samuel Barnes, Kristine MilesPublish date:2014-11-18Pages:248
Languages:EnglishPublisher:Ulysses PressISBN-13:9781612434117ISBN-10:1612434118UPC:9781612434117Book Category:Sports & Recreation, CookingBook Subcategory:Reference, BeveragesBook Topic:Non-Alcoholic, Juices & SmoothiesSize:8.40 x 5.40 x 0.80 inchesWeight:0.5004Product ID:SCDBJQTV27
Blend up protein-packed, energy-boosting smoothies that provide the correct balance of vitamins, carbohydrates, protein, and fat to ensure optimal health, weight control and athletic fitness. Maintain your health, build your muscle mass and control your weight with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for every day, the fruit and green smoothies in this book not only help you build muscle but also properly nourish your entire body on limited calorie diets: - Boost your metabolism with green tea-infused Almond Up
- Burn fat with the macronutrient-balanced Skinny Avocado
- Hydrate with the thirst-quenching Coconut-Orange Refresher
- Carb-Load with the superfoods in Sweet Potato Pie
- Build Muscle & Recover with the protein-packed Red Bean Reviver
- Wake up, caffeine free, with the Berry Bean Blast
- Burn fat with the macronutrient-balanced Skinny Avocado
- Hydrate with the thirst-quenching Coconut-Orange Refresher
- Carb-Load with the superfoods in Sweet Potato Pie
- Build Muscle & Recover with the protein-packed Red Bean Reviver
- Wake up, caffeine free, with the Berry Bean Blast
Languages:EnglishPublisher:Ulysses PressISBN-13:9781612434117ISBN-10:1612434118UPC:9781612434117Book Category:Sports & Recreation, CookingBook Subcategory:Reference, BeveragesBook Topic:Non-Alcoholic, Juices & SmoothiesSize:8.40 x 5.40 x 0.80 inchesWeight:0.5004Product ID:SCDBJQTV27
Keith Sebastian and Samuel Barnes are professional authors. The former lives in Cambridge, MA, the latter in Oakland, CA.
Publisher: Ulysses Press
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