Positive Options for Seasonal Affective Disorder (Sad): Self-Help and Treatment - Paperback
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Availability:Out of StockContributor:Fiona Marshall, Peter CheeversSeries:Positive Options for HealthPublish date:2003-09-05Pages:160
Languages:EnglishPublisher:Hunter House PublishersISBN-13:9780897934138ISBN-10:089793413XUPC:9780897934138Book Category:Self-Help, Health & Fitness, PsychologyBook Subcategory:Mood Disorders, Health Care IssuesBook Topic:DepressionSize:8.49 x 5.50 x 0.40 inchesWeight:0.4608Product ID:SCF03X172R
Popularly known as the "winter blues," Seasonal Affective Disorder is an often misdiagnosed disorder that is caused by a lack of natural light. It can become so disabling that it affects the sufferer's quality of life. This complete sourcebook shows how to cope with and overcome the problem using a variety of strategies. Written in an easy, informal style, this book is important for anyone overly affected by a cloudy day or the long winter months.
Languages:EnglishPublisher:Hunter House PublishersISBN-13:9780897934138ISBN-10:089793413XUPC:9780897934138Book Category:Self-Help, Health & Fitness, PsychologyBook Subcategory:Mood Disorders, Health Care IssuesBook Topic:DepressionSize:8.49 x 5.50 x 0.40 inchesWeight:0.4608Product ID:SCF03X172R
Publisher: Hunter House Publishers
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