Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power - Paperback
by Neal Pire
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Availability:In StockContributor:Neal Pire, Andy Mogg (Photographer)Publish date:2006-09-01Pages:144
Language:EnglishPublisher:Bookpack IncISBN-13:9781569755594ISBN-10:1569755590UPC:9781569755594Book Category:Sports & RecreationBook Subcategory:TrainingSize:9.22 x 7.56 x 0.36 inchesWeight:0.6812Product ID:SCR8B2WQ6W
Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power
RAISE YOUR GAME TO A HIGHER LEVEL
Successful athletes combine great skill with explosive power. If you want to improve your skills: practice, practice, practice. If you want to improve your power: do PLYOMETRICS.
Successful athletes combine great skill with explosive power. If you want to improve your skills: practice, practice, practice. If you want to improve your power: do PLYOMETRICS.
With over 70 exercises specially designed to enhance your speed, power, jumping and agility, Plyometrics for Athletes at All Levels gives you the winning advantage. Whether you're a...
Language:EnglishPublisher:Bookpack IncISBN-13:9781569755594ISBN-10:1569755590UPC:9781569755594Book Category:Sports & RecreationBook Subcategory:TrainingSize:9.22 x 7.56 x 0.36 inchesWeight:0.6812Product ID:SCR8B2WQ6W
Neal Pire is a Strength and Conditioning Specialist, certified by the National Strength and Conditioning Association (NSCA). He has also earned certifications from the American College of Sports Medicine (ACSM), the National Academy of Sports Medicine (NASM), and the American Council on Exercise (ACE). He has served as Co-author / Reviewer for the Certificate of Enhanced Qualification for...
Publisher: Bookpack Inc
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