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Platinum Fitness for Seniors

Platinum Fitness for Seniors

$12.99
$14.95
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Availability:In StockArtist:Platinum Fitness for SeniorsGenre:Health & FitnessRelease date:1/1/2014Original year:2014Runtime:42
Publisher:Alliance EntertainmentLabel:SMPTUPC:854756005112Weight:0.22Discs:1Product ID:SCGB7AN4AM
Fitness Celebrity Tracie Long (The Firm) takes you through a total, low impact workout designed specifically for women and men over age 65. Whether you live an active or more sedentary lifestyle, Tracie will teach you techniques that can literally add quality of life to your Platinum years. Benefits: Core Strength, Spine Stability, Joint Mobility, Muscle Health, Arms & Legs, Basic Cardio. Equipment needed: Chair and Towel
Publisher:Alliance EntertainmentLabel:SMPTUPC:854756005112Weight:0.22Discs:1Product ID:SCGB7AN4AM
Publisher: Alliance Entertainment
Label: SMPT

Artist(s)

Platinum Fitness for Seniors

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