Pilates for a Flat Stomach: Core Strength in Just 15 Minutes a Day - Paperback
by Anna Selby
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Language:EnglishPublisher:ThorsonsISBN-13:9780007141272ISBN-10:7141270UPC:9780007141272Book Category:Health & FitnessBook Subcategory:Exercise, Diet & NutritionBook Topic:Pilates, DietsSize:8.36 x 6.26 x 0.45 inchesWeight:0.6415Product ID:SC4VSB7NWZ
Pilates for a Flat Stomach: Core Strength in Just 15 Minutes a Day
Just 15 minutes a day will work wonders to give you the flat stomach you've always wanted!
Pilates is well known as one of the best forms of exercise for people who want a longer, leaner physique. In Pilates for a Flat Stomach, expert Anna Selby has selected the specific exercises you need to do to achieve the toned stomach you've always dreamed of.
Just 15 minutes a day of the low-impact, high...
Language:EnglishPublisher:ThorsonsISBN-13:9780007141272ISBN-10:7141270UPC:9780007141272Book Category:Health & FitnessBook Subcategory:Exercise, Diet & NutritionBook Topic:Pilates, DietsSize:8.36 x 6.26 x 0.45 inchesWeight:0.6415Product ID:SC4VSB7NWZ
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