Pilates Evolution - The 21st Century - Paperback
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Availability:In StockContributor:Joseph Pilates, Judd RobbinsAudience:Ages 9-12Publish date:2012-06-21Pages:256
Language:EnglishPublisher:Presentation DynamicsISBN-13:9781928564911ISBN-10:1928564917UPC:9781928564911Book Category:Health & FitnessBook Subcategory:ExerciseSize:8.90 x 5.90 x 0.70 inchesWeight:0.9017Product ID:SC47NM5HG9
This new Revision of the popular Pilates Primer contains all of the original Pilates Primer content and materials (copies of both of Joseph Pilates original two books: Contrology and Your Health) and another almost 100 pages with significant writings on the latest developments in the Pilates world of trainings and instruction in recent years.Much has changed in the 21st Century since 1934 when...
Language:EnglishPublisher:Presentation DynamicsISBN-13:9781928564911ISBN-10:1928564917UPC:9781928564911Book Category:Health & FitnessBook Subcategory:ExerciseSize:8.90 x 5.90 x 0.70 inchesWeight:0.9017Product ID:SC47NM5HG9
Joseph Pilates' based his concepts of a balanced body and mind on the approach espoused by the early Greeks. His books discuss fitness, health, and include his original exercises that currently sustain a worldwide revolution in fitness strategies and exercise techniques. He has been nothing short of revolutionary in his impact on the world of fitness and exercise. Judd Robbins has spent more than...
Publisher: Presentation Dynamics
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