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Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat - Paperback

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Availability:In StockContributor:Paul Jaminet, Shou-Ching Jaminet, Mark Sisson (Introduction by)Series:A Healthy and Intuitive Meal PlannerPublish date:2013-12-03Pages:464
Language:EnglishPublisher:Scribner Book CompanyISBN-13:9781451699159ISBN-10:1451699158UPC:9781451699159Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, HealingBook Topic:Diets, NutritionSize:8.30 x 5.50 x 1.20 inchesWeight:0.851Product ID:SC3MTBZHCH
The simple, science-based, "Paleo perfected" (Vogue) diet that promotes effortless weight loss and peak health--written by two Harvard scientists.

In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in straightforward terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup-porting healthy immune function. They show how toxic, nutrient-poor...
Language:EnglishPublisher:Scribner Book CompanyISBN-13:9781451699159ISBN-10:1451699158UPC:9781451699159Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, HealingBook Topic:Diets, NutritionSize:8.30 x 5.50 x 1.20 inchesWeight:0.851Product ID:SC3MTBZHCH
Paul Jaminet, PhD, was an astrophysicist at the Harvard-Smithsonian Center for Astrophysics. Paul's experience overcoming a chronic illness led the Jaminets to develop the views of aging and disease presented in Perfect Health Diet.

Shou-Ching Jaminet, PhD, is a molecular biologist and cancer researcher at Beth Israel Deaconess Medical Center and Harvard Medical School, and Director of BIDMC's...
Publisher: Scribner Book Company

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