Peak Performance: Body and Mind: How to Optimize the Use and Condition of Your Body - Paperback
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Languages:EnglishPublisher:Basic Health PublicationsISBN-13:9781591200147ISBN-10:1591200148UPC:9781591200147Book Category:Health & FitnessBook Subcategory:Healthy Living & Personal HygieneSize:8.98 x 6.32 x 0.49 inchesWeight:0.7099Product ID:SCZKVQZW14
Your body is a highly complex machine and you are in control - or should be. How you manage your body, how you take care of it, and how well you know it will determine how well and how long you survive. Peak Performance draws from the fields of kinetics, biomechanics and physiology. The authors present a highly systematic approach to life that will bring you to a much higher level of comfort, satisfaction and accomplishment. You'll actually experience a sense of exhilaration as you learn to eat walk and breathe in ways that can avoid negative environmental impact.
Languages:EnglishPublisher:Basic Health PublicationsISBN-13:9781591200147ISBN-10:1591200148UPC:9781591200147Book Category:Health & FitnessBook Subcategory:Healthy Living & Personal HygieneSize:8.98 x 6.32 x 0.49 inchesWeight:0.7099Product ID:SCZKVQZW14
Donkin, Scott W.: - Dr. Scott W Donkin graduated from University Of Texas Medical School At Houston in 1980. He specialized primarily in Chiropractic and is currently offering his services in Lincoln, Nebraska.
Publisher: Basic Health Publications
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