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Peak Human Clock: How to Get up Early, Fix Eating Time Schedule, and Improve Exercise Routines to be Highly Productive

Peak Human Clock: How to Get up Early, Fix Eating Time Schedule, and Improve Exercise Routines to be Highly Productive - Paperback

by Said Hasyim
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Availability:In StockContributor:Said HasyimSeries:Peak ProductivityTheme:Topical/Health & FitnessPublish date:11/28/2020Pages:142
Languages:EnglishPublisher:Said HasyimISBN-13:9789811803420ISBN-10:9811803420UPC:9789811803420Book Category:Health & Fitness, Self-HelpBook Subcategory:Healthy Living, Alternative Therapies, Personal GrowthBook Topic:SuccessSize:8.50 x 5.50 x 0.30 inchesWeight:0.173Product ID:SC40HQZ8JD

Supercharge your body's clock to gain a positively unfair advantage in business and life.


What if there is a surefire time in a day to naturally heighten your focus and concentration? Are you tired of dieting and rigorous exercise regime, but not seeing success with fat loss? Do you have difficulty waking up at the same time every day without an alarm clock?


This step-by-step guide to optimized body's clock design teaches:

  • Science-backed strategies to synchronize your circadian rhythm for optimal performance
  • Proven practices to lose 4.19 pounds naturally in as little as 2 weeks without giving up the food you love and paying for expensive programs that don't work
  • Scientific approach to organize your time productively, so that you can get your work done faster and at double the quality to deliver even more
  • Latest technology and science to help you sleep better and perform at your best
  • Essential plan to enjoy the comfort of healthy living without losing your mind
  • Natural energy boosters to train harder

Peak Human Clock helps you reset your biological clocks to maximize every hour of your day.

Languages:EnglishPublisher:Said HasyimISBN-13:9789811803420ISBN-10:9811803420UPC:9789811803420Book Category:Health & Fitness, Self-HelpBook Subcategory:Healthy Living, Alternative Therapies, Personal GrowthBook Topic:SuccessSize:8.50 x 5.50 x 0.30 inchesWeight:0.173Product ID:SC40HQZ8JD
Said Hasyim: - Said Hasyim is a certified IT project manager with an obsession for finding the best ways to maximize his productivity. After half a decade of arduous self-experimentation and research into bio-hacks, Said discovered various methods to improve his productivity. Now, he hopes to share his findings with his readers in his Peak Productivity book series to unleash their inner potential.Find out more about Said at www.saidhasyim.com.
Publisher: Said Hasyim

Contributor(s)

Said Hasyim

Author

Said Hasyim

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