Pause, Rest, Be: Stillness Practices for Courage in Times of Change - Paperback
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Language:EnglishPublisher:ShambhalaISBN-13:9781611809855ISBN-10:1611809851UPC:9781611809855Book Category:Body, Mind & Spirit, Health & FitnessBook Subcategory:Healing, Yoga, Inspiration & Personal GrowthSize:8.00 x 5.20 x 0.50 inchesWeight:0.4012Product ID:SCCS63ANWR
Pause, Rest, Be: Stillness Practices for Courage in Times of Change
Gold Nautilus Book Award Winner Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes and spaces in your life with purposeful rest and reflection. If you're trying to push your way through endings, beginnings, and places of uncertainty, only to find yourself more confused, disconnected, tired, and...
Language:EnglishPublisher:ShambhalaISBN-13:9781611809855ISBN-10:1611809851UPC:9781611809855Book Category:Body, Mind & Spirit, Health & FitnessBook Subcategory:Healing, Yoga, Inspiration & Personal GrowthSize:8.00 x 5.20 x 0.50 inchesWeight:0.4012Product ID:SCCS63ANWR
OCTAVIA F. RAHEEM is a wife, mother, and author of two books--Gather and Pause, Rest, Be. She is the founder of Devoted to Rest(TM), a transformational, rest-focused immersion for visionary leaders making a high impact in their fields. She teaches high-achieving individuals how to awaken their fullest potential through the power of rest. With 10,000+ hours of training and teaching experience, she...
Publisher: Shambhala
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