Pause And Breathe - Hardcover
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Language:EnglishPublisher:Lisa Hamer JenkinsISBN-13:9781916626973ISBN-10:1916626971UPC:9781916626973Book Category:PsychologyBook Subcategory:Emotions, PsychopathologyBook Topic:Anxieties & PhobiasSize:9.00 x 6.00 x 0.31 inchesWeight:0.571Product ID:SC23MCWDRW
Pause And Breathe
Pause and Breathe provides the reader with ten mindfulness scripts that be used in a variety of situations. Mindfulness is an excellent way to give ourselves, our clients, our patients, our families or our students the opportunity to pause and breathe. It is easy to get wrapped up in the moment and not even notice that life is moving very fast. Or we allow things like worry, anxiety, pain,...
Language:EnglishPublisher:Lisa Hamer JenkinsISBN-13:9781916626973ISBN-10:1916626971UPC:9781916626973Book Category:PsychologyBook Subcategory:Emotions, PsychopathologyBook Topic:Anxieties & PhobiasSize:9.00 x 6.00 x 0.31 inchesWeight:0.571Product ID:SC23MCWDRW
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