p-i-l-a-t-e-s Mat Work Essential Skills and Level 1 Exercises - Paperback
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Languages:EnglishPublisher:Lulu.comISBN-13:9781447658306ISBN-10:1447658302UPC:9781447658306Book Category:Health & FitnessSize:11.69 x 8.27 x 0.22 inchesWeight:0.62Product ID:SC8DC3S68Z
p-i-l-a-t-e-s Instructor Manual - the first of 6 Mat Work programs for including a comprehensive introduction to the Pilates Method, 35 Pre-Pilates and Beginner Exercises that are a safe and effective introduction for new Pilates clients. An excellent resource for Medical Practioners, Dancers, Manual Therapists and Pilates Instructors beginning their teaching career!
Languages:EnglishPublisher:Lulu.comISBN-13:9781447658306ISBN-10:1447658302UPC:9781447658306Book Category:Health & FitnessSize:11.69 x 8.27 x 0.22 inchesWeight:0.62Product ID:SC8DC3S68Z
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